Poems in this section relate to my own mental health thoughts and challenges, as well as some more general views.

Some of my writing has been described as raw and emotional, relating to some of my more darker thoughts. However not everything is like that, there are also some pieces that are lighter and possibly even a little philosophical.

All of my poems are called Jack, They are in number sequence from when they were originally written.

Below are the numbers and the first line of the poem, for the pieces in this section.

I share them with the aim of encouraging openness and increasing awareness.